elliot in the morning channel 1

2 References. Elliot in the Morning is a syndicated morning radio talk show hosted by DJ Elliot Segal and airing weekdays from "5:48 until 10 something." The Jersey Saison 1 pisode 15 Voir TV Serie Gratuit The Jersey Saison 1 pisode 15, serie streaming vf vostfr Elliot tries to stand up to Rory, the jersey ju . [1] On March 2, 2023, Hallmark Channel renewed the series for a second season.[2]. What is The Best 5th Wheel Hitch for a Short Bed Truck? "Shoehorn" don't bother me, but he sure does Elliot. Burning the digestive system at both ends. The Maryland-born actor talks limb lengthening. Elliot is just a little off when it comes to how much food he eats. You know vasectomies only work like 99% of the time. "The change proposed to Elliot-Larsen goes too far because it seeks to protect one group of people at the expense of others," Sen. Thomas Albert, R-Lowell, said. On December 1, WNNX in Atlanta dropped the show after eight months. Sam Braun as Nick, Alice's boyfriend . The $1.3 billion Mega Millions jackpot has finally been claimed. The show, led by host Elliot Segal, has been based at iHeartMedia Alternative "DC 101" WWDC Washington DC since 1999 and is also heard on Audacy's "Alt 102.1" WRXL Richmond VA. Segal had previously co-hosted mornings at "Z100" WHTZ New York with Elvis Duran after producing . Oscar Renautt did his part by starting the Unity Fund, an organization that helps put gay and trans people in office. Somebody may have brought back one more souvenir from Disney. Diane, what's the world's population of birds? Prince George County's own 16-year-old (and self-taught!) This website uses cookies. ', The former Virginia resident on successfully completing "The World's Toughest Row.". Specifically, the bill would stop someone from firing, evicting or otherwise discriminating against an individual because they are LGBTQ. Who Makes The Best PDR Tools On The Market 2019? However, you're going to end . 'Cause they know I'm the king of a hypnic jerk! 0. Software Full Name: Adobe Premiere Pro 2023. "When you give rights to someone else, it doesn't take anything away from you, it just makes society better for everybody because it is a diverse world," Rogers said. "So, for us, it is a huge accomplishment.". Top 5 Vehicles that Can Seat 9 Passengers. Jones and Josh argue over prescription eyewear. March 31, 2022 Rock 100.5 was hunting for a new personality-based morning show last December and was drawn to the success of Elliot Segal's "Elliot in the Morning" on DC101, an alternative. Saison 1 pisode 15. Pay close attention to the end because Elliot is going to reference it till the end of time. Segal returned to the airwaves two days later. Sadly, Diane wasn't trapped in a vestibule with Jill Goodacre. What Color Wheels Would Look Good on a Red Car? With nearly 700 episodes, the podcast is a must-listen for automotive enthusiasts everywhere. More AirTalk at www.kpcc.org. Elliot cuts his leg while the MLB lockout cuts into the regular season. It's former news correspondent Rick Leventhal (and Kelly Dodd)!! Former director of the Washington Football Team cheerleaders. 'We will forever be connected to that "Blues Shuffle in C. You will be missed greatly, amigo. The program was carried on WOSC in Ocean City, Maryland, from 2003 to 2004; on WCHH in Baltimore, Maryland, from May 2008 to November 2009; and on WBWZ in the Hudson Valley of New York until 2017. When your V-Day ends with grandma in hospice. LongHorn Steakhouse, a copperhead snake bite, and CRPS. DJ Kyle Santillian has joined Urban One's "The Morning Hustle" syndicated show. By continuing to use this website you are giving consent to cookies being used. Review our, Listen to Elliot In The Morning weekdaymornings bit.ly/eitmlisten 866-2-ELLIOT | 866-235-5468. One of America's most prolific serial killers? Jan 16 2023 17 mins . After Ijamsville's own Matthew Semelsberger scored a 16-second UFC knockout over the weekend, some family members checked in. Hot New Top Rising. Remy Smith as Jacob Landry, Colton and Del's son and Kat's brother, who has been. It is a joke on them doing something visual because they are on the radio and no one can see them do it. The birthday boy, himself, calls to defend his name. When Segal asked Dukes - still in character as Armstrong - what the greatest moment in his career was, Dukes responded that it was "when The Junkies moved to HFS in the mornings you jack-tool-ass-f, I can't ieve you thought this was Lance Arm!" Please enter your username or email address to reset your password. Will your friendship be on the market one day? In the summer of 2003, Segal conducted an interview with someone he believed to be famous cyclist Lance Armstrong. She finally got the shot. Or do you just want Elliot to tell him? https://www.gofundme.com/familys-truck-stolen-during-cross-country-trip, 'Now you can track the thing that - for some of us - matters the most. elliot in the morning channel 1. LANSING, Mich. (WXYZ) On Wednesday, Michigan senators voted to expand the Elliott-Larsen Civil Rights Act to include protections for LGBTQ people. Does anyone remember Diane getting this procedure? Are former flames in the lifestyle's order? Only five jurisdictions follow it and three of them are DC, Maryland, and Virginia. "How do you know if you have kidney stones?". It airs weekdays from "5:48 until src: 4.bp.blogspot.com Saudi Aramco Residential Camp in Dhahran , known by its inhabitants as the Dhahran Camp , is the residential communit src: laudeman.com The Honda VFR750F is a motorcycle produced by Honda from 1986 to 1997. This historic move is largely . The general manager at Lindsay Lexus of Alexandria. Dukes stayed in character as Lance Armstrong for over seven minutes on-air without arousing the suspicions of Segal or his co-hosts. Anyone else just find out their worst of the worst college neighbor is worth over $2 billion? It's gettin' hot (or cold, whatever you like!) 'Dirt Bike Ninja' is headed back to "American Ninja Warrior.". He is also the assistant district attorney for Oakland County. Paqui's 2022 One Chip Challenge contains the "super-charged Carolina Reaper Pepper and stinging Scorpion Pepper with a shocking twist" it will hopefully turn Josh blue! The students, who had used false names on air, were suspended the same day for their comments. A conversation about the storage and protection of documents and valuables. "And that's how I knew I blew out my left rear tire.". Just plugged in the old vintage Zenith stereoturntable. The show has regular telephone interviews with Patricia Murphy (from The Daily Beast), Mark Steines (from Entertainment Tonight) during sweeps and Brandon Noble (former NFL player) during football season. "We've waited four decades for this," said Samantha Rogers, a transgender activist, who started the nonprofit Teaching Detroit. Every weekday, All Things Considered hosts Ailsa Chang, Mary Louise Kelly, Ari Shapiro and Juana Summers present the program's trademark mix of news, interviews, commentaries, reviews, and offbeat features. EITM interviews Nicklas Backstrom. Tempe Police responded to a serious single-car crash near Priest Drive and Elliot Road around 12:35 a.m . The "bush" in question was an anatomical reference in connection to a spread of porn magazines that were on display. The series follows three generations of Landry women who embark on a journey to find their way back to each other while learning important lessons about their familys past. As of 2005, Elliot in the Morning had been the cause of the fifth largest amount of Federal Communications Commission (FCC) fines since 1970, with $302,500 worth of fines leveled at the show. NEITHER SNOW NOR RAIN NOR HEAT NOR GLOOM OF NIGHT STAYS THESE COURIERS FROM THE SWIFT COMPLETION OF THEIR APPOINTED ROUNDS. Elliot In The Morning Monday's Playlist By EITM Jan 23, 2023 Del Water Gap - Ode To A Conversation Stuck In Your Throat | 6:06 Maggie Rogers - That's Where I Am | 6:34 George Ezra - Sweetest Human Being Alive | 7:06 little image - OUT OF MY MIND | 7:40 All Time Low - Sleepwalking (Unplugged) | 7:55 All Time Low - Once In A Lifetime | 8:02 Join Larry Mantle weekdays for lively and in-depth discussions of Los Angeles and Southern California news, politics, science, entertainment, the arts and more. The conversation abruptly ended when the show was pulled off the air and replaced with music, most notably, "Monkey Wrench" by Foo Fighters. To give you the best possible experience, this site uses cookies. Explained the "Trading Spaces" host, "A friend of mine texted me this morning when I was in a board meeting saying, 'My local Alt-Rock station that talks in the morning is talking about your situation and I'm really proud of you. It's Chriswait, Elliot has to go to line three first. ){(To the groom! Elliot said, "The Dan Patrick thing just didn't work out and that's fine.". Thank you, Sanford Meisner (and Freddie Prinze Jr.)! [5] They implied these acts occurred during a typical school day. Not just the name of Stephen King's new book, but also where Elliot's living. Well, here he is dealing with AT&T and a service outage. The only confidante she has is Elliot who friend-zoned by Katherine then & now and her high school science teacher in the present day. You can subscribe to the podcast by entering http://eitm-archives.com . Meet college freshman Keslar Just who got to meet 92-year-old Jean Peck. Recorded live and interactively every Thursday 8-9 pm UK time on YouTube, come join the interactive chat. KRBZ is currently listed as jockless in mornings, while the remainder of its lineup remains in place with Jordin Silver in middays, Church of Lazlo in afternoons, and Audacys national Alternative evening host Kevin Kenney at night. If more than 700 trees fall in a forest and no one is around to see who cut them down, do they make a sound? Your Honor, I only look at the photos for the loving messages! Transgender people are just trying to live their lives like anybody else," Rogers said. Endurance athlete Mike Wardian checks in from Kansas, as he continues "Running Home" across the country. about Top 5 Vehicles that Can Seat 9 Passengers. Elliot can't stop going to Starbucksagain. [1] As a result, while the show still frequently involves euphemistic mentions of sexual topics, it is broadcast with a short tape delay, and is occasionally "dumped" to canned music for profanity. Pet humannope, human pet names! 3 External links. With Elliot, Diane, Tyler and Krysten. This historic move is largely credited to years of grassroots efforts. They implied these acts occurred during a typical school day. Frank & Billy'. Organization for Polyamory and Ethical Non-monogamy. A full autographed set. ', KnockBack: The Retro and Nostalgia Podcast. On April 6, 2022, it was announced that the show would once again be heard in New York City, this time on alternative rock station WNYL 92.3 FM. Boss' wife's baby daddy, FIFA World Cup, and porn star Nikki Dial guy. (You can't stop golf balls from falling. Comments Most relevant Loraine Raine Love the show! A 22-year-old basketball assistant dunking on 13 year olds. Sorry, Mr. College Freshman, but your old room is the dog's now. The NASA astrophysicist walks EITM through the first images from the James Webb Space Telescope. -Tyler's mom, probably. Come for the book club, stay for the fight. They are off the air now, and its Friday. Audacy Alternative "Alt 96.5" KRBZ Kansas City will debut Elliot in the Morning on Monday, January 3. tony bloom starlizard. On this Wikipedia the language links are at the top of the page across from the article title. That's like a dangerous sport!". Where are we on staying friends with an ex? A twice weekly automotive podcast hosted by Adam Carolla, Bill Goldberg and Matt "The Motorator" D'Andria. [6] The principal addressed the student body on the PA system and discussed the immorality of Mr. Segal's radio show. Copyright 2022 RadioInsight / RadioBB Networks. How one high schooler scammed his classmates out of hundreds of thousands of dollars. Primary sclerosing cholangitis with ulcerative colitis and hepatocellular carcinoma. ), Maury Povich is calling it quits. Aperu: Elliot tries to stand up to Rory, the jersey jumps Elliot into Stephon Marbury. In reality, the caller was Chad Dukes, currently the co-host of Chad Dukes vs. The morning of May 7, 2002, on D.C. metro area disc jockey Elliot Segal's radio program, DC101's "Elliot in the Morning", two sixteen-year-old O'Connell students called to be considered in a contest whose winners were to be cage dancers at an upcoming Kid Rock concert at George Mason University's Patriot Center. Will Diane break the world record or Elliot's face first? Listen to Elliot In The Morning weekday.mornings bit.ly/eitmlisten 866-2-ELLIOT | 866-235-5468 Audacy Alternative "Alt 96.5" KRBZ Kansas City added the "DC101" WWDC Washington based morning show at the start of 2022, which was followed by additions at Cumulus Media's "Rock 100.5" WNNX Atlanta in March and Audacy's "Alt 92.3" WNYL New York in April. card. src: 1.bp.blogspot.com Elliot in the Morning is a morning radio talk show hosted by DJ Elliot Segal. The students claimed to be eighteen. "There are those stories out there of people who have been negatively impacted by this type of discrimination," Miller said. It's just one in five people who survive cardiopulmonary resuscitation may describe experiences that occur while they were seemingly unconscious and on the brink. The show made plans to leave the DC101 studios and relocate to New York. "The change proposed to Elliot-Larsen goes too far because it seeks to protect one group of people at the expense of others," Sen. Thomas Albert, R-Lowell, said. calls in to talk telescopes. Canadian food and American TV. Elliot with his best Ethan Vasko impression. By continuing to use this website you are giving consent to cookies being used. ), he called his wife. Measuring creativity, one show member at a time. A moving tribute from John Mayer and Jeff Ross. LEGAL NOTICE: Any views expressed by any guests on this show are personal and may Jump in the Funhaus Podcast -- All the random you can barely handle in one place. Running from the law with no running water. Jack and his wife Tony, as well as the rest of the LDO crew are here to bring noobs and pros together. Elliot and Tyler spent the weekend in Atlanta. Then she starts wondering if she might be able to prevent that tragedy & save her Mother named Katherine & Grandmother named Delilah from twenty years of grief. Signup to sync subscriptions across devices. DC's Alternative Rock Radio Station. Listen to Elliot In The Morning weekday.mornings bit.ly/eitmlisten 866-2-ELLIOT | 866-235-5468. facebook.com . card classic compact. The Way Home is an Hallmark Channel original series. Wait, it's not just slang for information? Remember the woman who was bitten by the snake at the steakhouse? Owner Amy DuVall checks in with a promise to not sell out before Elliot gets his cookies. Elliot in the Morning is a syndicated morning radio talk show hosted by DJ Elliot Segal and airing weekdays from 548 until 10 something. It's the only show of its kind that explores all aspects of the automotive space from the performance aftermarket, to new car buying and the future of the automotive industry. She discovers the time when her Mom and her family were happy before the tragedies that broke the family apart & drove Kat to run away & get married, resulting in her birth. from Etsy. GOOD Morning Britain star Laura Tobin showed off her stunning hair transformation as she rocked a brand new hair colour. At Stanford, the wind of free housing blows. Please sign this permission slip, Mother. A heart attack, a foul ball, a son, and a husband. 1,006 talking about this. Elliot In The Morning 9.28. In a weather live at about 7:45 a.m., Meteorologist Chris Michaels will explain which areas will see the most rain and when the gloomy . Inspired by the nursing home stripper, Elliot wants to open up a network of old people's bars. They have concluded that he accidentally hit the back of his head on something, thought nothing of it and went to sleep. The two discussed giving oral sex to lines of boys in the hallway and having intercourse in stairwells and closets. Diane's phone got Myrtle Beach-dunked in a toilet. Elliot had no choice but to shut Krysten down. The phrase became a kind of "battle cry" and has been heavily integrated into the show's promotional material, with bumper stickers, signs, and highly coveted T-shirts. "32 years 18 to 50 10 of it on death row. Can't live with them, but can you live without them? Titre: . Audio home of The Jimquisition, featuring its lovely little podcast, Podquisition - starring Jim Sterling, Laura Kate, and Conrad Zimmerman! The "NHL on TNT" reporter and senior writer for 'The Athletic' defends (?) ", 'I'm currently watching the show and I was on "Is Anyone Up?"'. Having gone viral this week, the Kansas QB signee from Chesapeake, VA checks in with EITM. This material may not be published, broadcast, rewritten, or redistributed. Attempting to go spoiler-free with his review, Elliot doesn't say much of anything. What's behind the newly set up hospital door? the latter's list of the greatest players in modern hockey. Driver shortages have districts scrambling. And now there's more than one and they're cascading. Elliot In The Morning on Apple Podcasts 997 episodes Listen to Elliot In The Morning weekday.mornings bit.ly/eitmlisten 866-2-ELLIOT | 866-235-5468 Elliot In The Morning DC101 (WWDC-FM) Leisure 4.7 203 Ratings MAR 3, 2023 EITM: TP.FAS 3/3/23 EITM: TP.FAS 3/3/23 Bathroom rethinking. In a career spanning more than three decades, Elliot's love of radio took him from his hometown of Houston out west to Los Angeles and then across the country. Learning about bleeding control and checking the first aid one. Literally. Setup Size: 8.9 GB. TEMPE, AZ One person is dead after a crash early Saturday morning in Tempe. On the morning of February 8, 2001, Elliot Segal sent Bryan "Flounder" Schlossberg to the south fence of the White House, where a gunman had been shot and arrested the previous day, offering passersby to a "free shot of bush." Diane thinks students on field trips get left all the time and she just might be right. But its something to look at come Monday. Not only did Elliot watch what he said he would, but he also finally got around to something else. "I hope you didn't take a sh*t in that son of a bitch!". On November 8, 2007, Elliot Segal announced that Dan Patrick would no longer be contributing to the show. elliot in the morning channel 1. Elliot made it three days into the year without fighting a caller. All that's missing is Herr Doktor von Brandenburg. "[7] The two days of broadcasting were ruled indecent by the Federal Communications Commission (FCC). Not only do CCs have athletics, but they also have mascots! In January 2023, KRBZ dropped the show after one year. Did you know Krysten had it? "It is too late for them, but we can make sure that it doesn't happen to others in the future.". Please agree to the terms so he who hungers can devour $399.99 per customer. Ever think your pet may be allergic to its guardian? Ali Prijono as Zoey, a student at Alice's new high school. eatin' pizza. "Several candidates that we backed were elected and a couple of them are sponsoring this bill," Renautt said. ", "So I think I solved your bathroom problems ". Toggle the table of contents sbnation.com; The XFL may be back, but the DC Defenders beer snake is not Free the snake; Mark Schofield;February 19, 2023. "The Facts Of Life" and "Diff'rent Strokes" reviewed. Chopper Brad calls to "dispel these rumors.". In 1999, he lit the on-air lamp in Washington, D.C., where he first broadcast the Elliot In The . D.C. United Soccer on 1190 iHeartSportsDC, Win Tickets | Cigarettes After Sex | The Anthem 9/9, Win Tickets | Weezer @ Merriweather Post Pavilion 6/23, Win tickets to MUSE - Will of the People Tour | Wells Fargo Center on 3/19 w/Evanescence |PHILADELPHIA, USA, Do Not Sell or Share My Personal Information. Instead, goaded by Elliot, they discussed alleged sexual activity at O'Connell. Applewood? [4], The morning of May 7, 2002, two sixteen-year-old O'Connell students called the show to be considered in a contest whose winners were to be cage dancers at an upcoming Kid Rock concert at George Mason University's Patriot Center. She just wanted basic human rights. I guess I'm more so looking for Tyler and Diane ", "Former FOX guy" and ex-RHOC star Kelly Dodd's husband is "lucky to be alive.". 1.2 Bishop O'Connell High School. Kateam O'Connor as Spencer Hill, a student at Alice's new high school. Setup Type: Offline Installer / Full Standalone Setup. How satisfied are you with life abroad in general?, "I may or may not have lost count of my no-hitters. Well, Elliot play"I don't play anymore! Elliot in the Morning r/ eitm. His name is Joseph DeRuvo. Originally intended as a sports bike to compete wi src: www.frontiersin.org Sholl analysis is a method of quantitative analysis commonly used in neuronal studies to characterize the morpholo src: upload.wikimedia.org An electrical conductivity meter ( EC meter ) measures the electrical conductivity in a solution. The program was simulcast on WOSC in Ocean City, Maryland from 2003 to 2004 and on WCHH in Baltimore, Maryland from May 2008 to November 2009. If only Elliot would have had someplace to store that teddy bear. If someone moves out, do they have a say in who moves in? Audacy Alternative Alt 96.5 KRBZ Kansas City will debut Elliot in the Morning on Monday, January 3. Ann is the founder and CEO of DC's interactive language museum, Planet Word [www.planetwordmuseum.org]. Treat the adult soccer supporter in your life and raise money for Natomas FA! With Elliot, Diane, Tyler and Krysten. In the end, Flounder avoided being taken into custody, but was however banned from the grounds of the White House indefinitely. He also mocked the school's mission statement, specifically what he considered to be a hypocritical statement that their educational environment is "rooted in the life of Christ." Well, here's Rachel's fianc with an update on her story. Do you tell him? Elliot realizes he's basically never seen a Mark Wahlberg movie. This week, a long-time listener released his first book, 'When I Fell: How I Rerouted My Life and Found Strength in a Severed Spine. Listen to Elliot In The Morning weekdaymornings bit.ly/eitmlisten 866-2-ELLIOT | 866-235-5468. OFA doesn't know where she'll head after this week's news that the content subscription service plans to ban porn. Hot New Top. https://www.gofundme.com/f/help-the-angevines-tornado-victims, SOMEONE SHITTED IN THE TURNSTILE PIT LAST NIGHT NO LIE, You say "present" or "here," no, say "present.". Wake up with Elliot in the Morning and then hang out with Mike Jones, Roche and Tamo. The driver of the No. Imagining what such a man might say to a woman after performing cunnilingus, the phrase "smell my face" immediately sprang to mind. The former Caps captain is now a two-time Stanley Cup champion with Tampa Bay, soElliot had to call him. All of the sudden, the phone starts to ring. https://dc101.iheart.com/featured/elliot-in-the-morning/, "WOR to Add Elliot in the Morning Plus Rush, Hannity as New 2014 Lineup Unveiled", "DC101's Elliot Stages White House Stunt Day After Shooting", "Notice of Apparent Liability for Forfeiture", "Commission Proposes Statutory Maximum Forfeiture of $55,000 against AMFM Radio Licenses for Apparent Violations of Indecency Rules", https://en.wikipedia.org/w/index.php?title=Elliot_in_the_Morning&oldid=1131991139. Setup File Name: Adobe_Premiere_Pro_v23.2..69.rar. Wake up with Elliot in the Morning (866-2-ELLIOT | 866-235-5468) on DC101 weekday mornings from 5:48 to 10-something. Radio Ink. The show's most prominent catchphrase has an unusual origin. It's national news!" EITM: Diane's Numnah [3/3] 1/16/23. This week, an NHL coach and MLB manager were both terminated at their houses. Lance also advises stations, talent and brands on digital content strategies, programming integrations, and brand extensions. "Rescue Rangers" and the story of Bobby Driscoll. about Selling a Damaged Car for Good Profit: How and Where? Elliot in the Morning is a morning radio talk show hosted by DJ Elliot Segal. New James Webb Space Telescope views means a check-in from everyone's favorite NASA astrophysicist. The show features a rotating panel of editors and guests hosted by Editor-in-Chief Greg Migliore. Hallmark's The Way Home, Starring Andie MacDowell and Chyler Leigh, Sets Premiere Date Watch the Trailer - yahoo, 'The Way Home': Evan Williams Cast In Hallmark Channel Series - deadline, 'The Way Home': Hallmark Announces Premiere Date, Drops Trailer For New Series Starring Andie McDowell, Chyler Leigh - deadline, "ShowBuzzDaily's Sunday 1.15.2023 Top 150 Cable Originals & Network Finals Updated", "ShowBuzzDaily's Sunday 1.22.2023 Top 150 Cable Originals & Network Finals Updated", "ShowBuzzDaily's Sunday 1.29.2023 Top 150 Cable Originals & Network Finals Updated", "ShowBuzzDaily's Sunday 2.5.2023 Top 150 Cable Originals & Network Finals Updated", "ShowBuzzDaily's Sunday 2.19.2023 Top 150 Cable Originals & Network Finals Updated", "ShowBuzzDaily's Sunday 2.26.2023 Top 150 Cable Originals & Network Finals Updated", https://en.wikipedia.org/w/index.php?title=The_Way_Home_(2023_TV_series)&oldid=1142852773, Short description is different from Wikidata, Creative Commons Attribution-ShareAlike License 3.0, Heather Conkie & Alexandra Clarke and Marly Reed, David Webster as Teenage Elliot Augustine. And you wont believe what Im getting in return.'. Braxton Lee's father checks in with an update on his son's quest to run 7 marathons on 7 continents in 7 days. It premiered on January 15, 2023. ', "I almost drove it to your house Friday night.". Its about the stuff that connects us on this journey called LIFE. If you don't like them, you can brush them off, that's not a big deal. PLEASE don't sue us! CTV Morning Live. Diane is nervous about her second dose of the vaccine. Tempe police say it happened just after 12:30 a.m. near Priest Drive and Elliot Road. Tune in every Thursday at 8:00PM UK time for the latest on tech, events, news, interviews and a behind the scenes look into the hobby. This is a podcast based on current video game culture and much more. Give Light and the People Will Find Their Own Way. TEMPE, AZ (3TV/CBS 5) A man is dead after an early morning single-car crash in Tempe. It airs weekdays from "5:48 until 10-something" on WWDC-FM in the Washington, D.C. metropolitan area, WRXL in Richmond, Virginia and on WBWZ in the Hudson Valley of New York . It'll give you the chance to unwind, shower, and work.

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