(LogOut/ And rather than frying the catfish, I coated the fillets in olive oil spray prior to baking to make them crispy. In a food processor, combine the torn up bread and melted butter. Make sure you coat all sides and pat it in a bit so its very well coated. Simple as: Mix-in bowl 2 cups mix and 7 fl oz water. Bake 10 minutes on the middle rack. Garnish the fish with a lemon wedge and some chopped fresh parsley, and offer tartar sauce on the side for dipping. Follow along onPinterest,FacebookorInstagram. Drizzle the breadcrumb mixture with oil and mash with a fork until the oil is thoroughly incorporated. (LogOut/ Dip fish into egg mixture; coat with bread crumb mixture. In medium size bowl combine the catfish fillets and buttermilk. Bakeat a very high temperature- 475 degrees- for only 14 minutes total. Preheat oven to 450 degrees F. Set a wire rack on a rimmed baking sheet and spray with vegetable oil spray. We visited Middendorfs Restaurant several years ago in August for my birthday when these photos were taken and had a nice leisurely afternoon outing. Now I share my favorite foolproof family recipes here on Savory Nothings: Chef-approved, kid-vetted and easy enough for everyday home cooks like you and me! ; these averaged 4 oz.) Minutes to Prepare: 5 Minutes to Cook: 20 Number of Servings: 2 Ingredients 2 catfish fillets (8oz worth) 1/2 cup louisian fish fry w/ lemon ( it only took 1/4 cup but I used extra to make sure I had enough to coat the fish) 1 tsp Lawry's seasoning salt pan spray Directions cut each fillet into 8 chunks POUR Zatarain's Crispy Southern Fish Fri onto plate or into plastic bag. Line a baking sheet with aluminum foil. Gluten free, healthy, and great on its own or in a sandwich! To make this recipe in a standard oven: Preheat oven to 475 F. Spray a shallow baking pan generously with oil spray. FILL deep fryer no more than 1/3 full with oil. What is it doing here? Serve with fresh lemon slices and parsley for garnish, if desired. Weve taken several interesting adventures at this time in the spring of the year. Crispy on the outside and tender on the inside, this Oven Fried Fish tastes like a decadent deep-fried meal and it's ready for the table in, (about 3 cups of whole cereal measured before crushing), Optional, for serving: tartar sauce, fresh parsley, lemon wedges. In a large bowl, combine fish fry mix, cayenne . The restaurant is located along Interstate I-55 and the old Hwy US-51 south of Hammond and Ponchatoula, Louisiana. Fish fry - fish was good, Mac and cheese was not very flavorful. This recipe is perfect in every way. Gorton's Potato Crunchy Breaded Fish Fillets. Place bread crumbs in large resealable food-storage plastic bag. In another shallow bowl, mix together the cornmeal (1 cup) and creole seasoning (1 tablespoon). Place each pork chop in the pan of Fish Fry and roll until they are evenly coated. POUR Zatarain's Crispy Southern Fish Fri onto plate or into plastic bag. Followed recipe to a T and it was so crispy and done perfectly. Defrost the frozen catfish fillets in the refrigerator or under running water. Line cookie sheet with foil; generously spray foil with cooking spray. Thaw fish, if frozen. Your email address will not be published. Rinse fish; pat dry with paper towels. Halibut is fantastic as well, but it is more pricey than the cod. Preheat the oven to 300F and put the cooked fish on a baking sheet. Place milk in another shallow dish. Additionally, the breading will not adhere to the chicken as . Preheat oven to 375 degrees. The Spruce / Kristina Vanni. Most fish fry breading contains cornmeal which gives a good flavor. Change), You are commenting using your Facebook account. Combine the ingredients for the breading cornmeal, all-purpose flour, salt, paprika, garlic powder, onion powder and white pepper. . How do you use Louisiana Fish Fry Products? And I think more Old Bay never hurts . Aqua farm-raised catfish have a sweet and mild taste, their diet is grain-based and closely controlled. Made with lots of love and spices PRIVACY POLICY|ACCESSIBILITY STATEMENT|As an Amazon associate, I earn from qualifying purchases. Sign up for my email list, too! But if you make enough for leftovers, you will eat fried fish sandwiches all week. Working with one piece at a time, coat the fish lightly with flour mixture; dip in egg mixture; and dredge in breadcrumbs, pressing to adhere. Instructions. Allow the excess buttermilk to drip off and transfer the fish to the cornmeal mixture, making sure to coat both sides. Zatarain's Crispy Southern Fish Fri is the secret to crispy and delicious Southern-style fried fish. The reddish tint comes from the paprika. I create easy, real food recipes for busy people. Pour Fish Fri onto plate. Preheat your oven 350 degrees. Place fish in a greased 13-in. Use 1/2 cup Fish Fri per 1 lb. Buttermilk-Battered Pan-Fried Fish Fillets - PureWow You need a sturdy white fish that wont fall apart when breading and baking. Sign up for my newsletter and get a free guide with 5 quick-prep dinners you can make tonight. Stir together all of the sauce ingredients. In a third shallow dish combine bread crumbs, cheese, dillweed, and pepper. Cut into four serving-size pieces, if necessary. 1. Pour the Slap Ya Mama Fish Fry into a shallow pan. Really appreciate this lovely comment, thank you! This is going on our favorites list, and I am sure with all the catfish we have, we will be eating it very soon! fish. Disclosure: This post may contain affiliate links. Get 5 quick-prep meals you can make tonight, 12 Things You Need for Your St. Patricks Day Party, The 6 Best Stand Mixers for Bread of 2023, Sturdy, firm, white fish: cod or haddock are both great options, I love the combination of the plain breadcrumbs and Corn Flake crumbs, because the Corn Flakes add extra crunch and flavor that you cant get from the breadcrumbs alone. *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2. 1 each: 261 calories, 9g fat (0 saturated fat), 78mg cholesterol, 753mg sodium, 15g carbohydrate (0 sugars, 0 fiber), 30g protein. *Click here to view our nutritional definitions. Measure thickness of fish; set aside. And the catfish does not have the deep fat fried flavor which is a nice change. Oven Fried Fish - The Seasoned Mom I have made it many times and its always a hit! It is east of Baton Rouge along Pass Manchac which is between Lake Maurepas and Lake Pontchartrain. Learn how your comment data is processed. As a bit of trivia, the record for the largest catfish caught in Louisiana is a weigh of 110 pounds and was caught in the Mississippi River just north of Baton Rouge! Drizzle melted butter over fish. Cut the fish into 8-10 equal pieces and lightly season with salt/pepper. Remove one fillet at at time from the buttermilk, letting excess buttermilk drain off. I made this tonight and was so yummy. My method is simple and quick, and tastes just as delicious.About Catfish. So glad you liked it! Its easy to find in any grocery store and is relatively inexpensive. The crispy exterior tends to get soggy as it sits in the refrigerator. Coat both sides of fish fillets with flour mixture, then dip in beer mixture, letting excess drip back into bowl. When ready to cook the catfish, pre-heat oven to 400 degrees. My son loves it. Cajun-Fried Pork Chops | Louisiana Kitchen & Culture Although the restaurant sells their cornmeal breading, Im guessing that the ingredients are not given out. Shake off excess water and completely coat fish in Seasoned Seafood Breading Mix. Fri. 9:06 a.m.: Pittsburgh Lenten fish-fry map unites innovation I made this last night and WOW! Thank you. Inspired by local traditions and seasonal fare, youll find plenty of easy, comforting recipes that bring your family together around the table. The ingredient amounts are in the printable recipe card at the bottom. Serve with coleslaw and oven-baked french fries, and you'll have a healthy, tasty meal! Be sure to check out all my fish and seafood recipes here! Cover and refrigerate until ready to serve. - Digital Air Fryer Oven Oilless Cooker with 9 Presets Stainless Steel with LED Touch Screen - Cook with 85% less fat and still get crispy results! Catfish is firmer and less flaky than other whitefish and is a good species for frying. and it looked like something you d get out of a box heat up in a toaster oven on the way to work Read more. Crispy on the outside and tender on the inside, this Oven Fried Fish tastes like a decadent deep-fried meal. Preheat the oven to350 degrees F. Allow the fish to come to room temperature on the counter while the oven heats. Enriched Yellow Corn Meal (Corn Meal, Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt Spices (Including Red Pepper), Natural Flavor, Monosodium Glutamate (Flavor Enhancer), Garlic, Onion and Lemon Juice Concentrate. Place the cornmeal coated fish onto the baking pan. That sounds Absolutely Positively yummy. So much better than store-bought: This Crispy Oven Fried Fish gets super crunchy and will be a new favorite for kids and adults alike. My whole family (including my toddler) absolutely loves it. Transfer the breaded fillets to a large sheet pan while you repeat the process with the remaining fillets. The provided nutrition information does not include any added sodium from seasoning to taste, any optional ingredients, and it does not take brands into account. Hope you like it! cup Progresso Italian style bread crumbs, catfish or tilapia fillets (3 to 4 oz each), 2023 /TM General Mills All Rights Reserved. 2. COAT and fry fish as directed above. Crispy Oven-Fried Fish Filets - Life, Love, and Good Food Thanks! Serve hot. Pat the cornmeal mixture into the pieces of fish, ensuring that its adhered to it sufficiently and that every nook and cranny is covered. Top 10+ oven fried fish with louisiana fish fry - cuisine.best Warm a serving platter in the oven. Our facilities have allergen, sanitation, and hygiene programs in place. In a shallow pie or baking dish, combine the cornmeal and flour with the Creole seasoning, salt, smoked paprika, and black pepper. We could not get over how delicious it was! The couple has continued and enhanced the original menu. Add melted butter; stir until combined. The catfish fillets are crispy and just delectablemouthwatering. Other than Grand Isle, the Louisiana coastline does not have the sandy beaches of Alabama or Florida. In a shallow bowl, combine the cornmeal, creole seasoning, paprika, sugar, and black pepper. In medium size bowl combine the catfish fillets and buttermilk. Bake for 15 minutes. It is perfect served with French fries and tartar sauce as a healthier, homemade fish and chips. Catfish are a freshwater fish, found in the rivers, lakes, swamps and also brackish waters of Louisiana (as well as other states across the country). Then drain, dip in the breading. Air Fryer Garlic & Herb Mozzarella Sticks Matching search results: Add some coleslaw, hushpuppies, and french fries on the side, and you have a typical Louisiana feast that's popular during the Lent season. Then, take the sweet and spicy breadcrumbs to evenly coat the food item, and bake in . Oven Fried Fish Recipe - Simple Joy In a small bowl stir together 1/4 cup vegetable oil, 1-1/2 teaspoons chili powder, 1/2 teaspoon salt, 1/2 teaspoon cumin, and 1/4 teaspoon garlic powder. So when that happens, remember this iconic seafood restaurant in southeast Louisiana. We had this for dinner last night with a side of green beans(the microwave-in-the-bag kindwhich I highly recommend for its convenience AND perfectly steamed taste! Its important to note, though this oven fried fish is best when served warm from the oven. Required fields are marked *. It would also taste great served on a bun with tartar sauce and a slice of cheese (so go ahead and ditch the drive-thru). Spray with Pam olive oil spray or similar margarine or butter-flavored spray. Evenly spread the mustard on both sides of the fish. Rinse each pork chop under cold water and shake off excess water. Better Homes & Gardens - 100 years of powering your passions at home, fresh or frozen skinless fish fillets, 1/2 to 3/4 inch thick, Spicy Oven-Baked Fish and Sweet Potato Fries, 3 Ways to Cook Tuna Steak for a Fast Dinner That Tastes Gourmet, How to Bake Fish to Flaky Perfection in Just Minutes, 4 Methods for Cooking Okra That Prove This Vegetable Is Delicious, 3 Ways to Cook Scallops at Home for the Perfect Sear, How to Bake Salmon for Delicious and Healthy Meals in a Snap, 11 Delicious Oven-Fried Recipes that Skip the Olive Oil, How to Fry Pork Chops to Always-Juicy Perfection, How to Dredge Chicken and Other Foods for a Tasty Crispy Coating. This is now my favorite go to recipe for baking fish in the oven! Nutrition Facts Thanks! Place catfish on a paper-towel lined plate, and serve immediately with additional hot sauce. If you need to store the fish longer, you canfreeze the leftovers for up to 1 month. Thanks. 3. Author: Simply Mam Cooks Views . Visit Website. Diabetic Exchanges: 4 lean meat, 1 starch, 1 fat. This perfectly seasoned seafood breading is made with yellow corn meal, real lemon juice, and savory garlic, onion and spices. To cook the perfect battered fish in the oven, there are a few things you HAVE to do (yes, HAVE TO. Ingredients: Enriched wheat flour, enriched barley flour, milk, buttermilk, salt, sugar, leavening (baking powder, baking soda, and/or yeast), natural and artificial flavoring. So now when we cook and prepare this fish, we treat it as a luxury item. Spray a shallow baking dish with nonstick cooking spray. ** Nutrient information is not available for all ingredients. Note: For thicker coating, dip fish in 1/2 cup milk mixed with 1 lightly beaten egg, before rolling in Fish Fri. PAN FRYING DIRECTIONS I made a couple of adjustments because I had a couple of pretty thick pieces. When ready to cook the catfish, pre-heat oven to 400 degrees. Find just-for-you recipes, save favorites and more when you customize your Flavor Profile. made it? I made my own breading for the catfish which is quite easy using ingredients commonly found in ones pantry. BAKE in preheated 450F oven 15 minutes or until fish flakes easily with a fork. I took the advice in the comments about adding more old bay but other than that followed the recipe to the tea and am so happy. Let the fillets rest for half an hour. Line a baking sheet with parchment paper. You taste the catfish and not all the oil. Louisiana Fish Fry (Cajun) Recipe - Southern.Food.com 2,000 calories a day is used for general nutrition advice. Thank you again for sharing this! Plates of fried fish and sides are delivered at Allegheny Elks Lodge 339 during their annual fish fry on the first night of Lent in Pittsburgh. Top 50 Beer Batter Recipe For Fish Fry Recipes An air fryer fried fish recipe that's crispy and quick - The Washington Your email address will not be published. Season fish with salt and pepper on both sides . Compare reviews of sea bass and tuna. With the Covid-19 virus the restaurant has been shut, but I believe that parts of it are once again open for business. Made these last night & they were so good! Feel free to calculate it yourself using one of these tools: Filed Under: 5 Ingredient Recipes, All Recipes, Budget Meals, Dairy Free Recipes, Dinner Recipes, Gluten Free Recipes, Quick and Easy Recipes, Sandwich Recipes, Seafood RecipesPlease visit my disclaimer page for nutrition, food safety, affiliate, and more disclaimers. The kids AND the adults in your family are sure to love it. Recipe Variations Place the baking sheet on the lowest oven rack. However you choose to eat this oven fried catfish, whether on its own or on a toasted bun, its sure to become a favorite recipe fast. The Spruce Eats. My husband brought home two HUGE bags of catfish, so I have been looking up recipes that are healthier than my traditional deep- fried recipe. 1. Place flour in another shallow dish. baking dish. The fish gets nice and crispy in the oven thanks to a double-dredge in dry ingredients first in flour, then in an egg and mayonnaise mixture, and finally in a breadcrumb and Cornflake coating. Recipe first published on 03/08/2019. 1. 6 days ago allrecipes.com Show details . Crispy Fried Fish Recipe - BettyCrocker.com Garlic Parmesan Crispy Oven Fried Chicken. This perfectly seasoned seafood breading is made with yellow corn meal, real lemon juice, and This thick wet layer keeps the inside of the fish moist and tender, adds flavor, helps the coating stick, and allows the outside of the fish to get super-crunchy in the hot oven. Oven-fried catfish can be enhanced by a flavorful seasoning. And breaded fish might just be my favorite oven fried recipe. In another shallow bowl or dish, mix bread crumbs, lemon-pepper seasoning and garlic salt. Place a cooling rack on a large sheet pan or line with paper towels and set it aside. Heat oil to 350F on medium heat. If you coat the fish well enough. Gather the ingredients. And since moving to Louisiana, I have learned to enjoy and eat many types of seafood. In a separate shallow dish, whisk together remaining cup flour, mayonnaise, eggs and Dijon. Weve gone hiking, taken canoe trips and chartered boat trips into the swamps. Oven-Fried Fish Recipe photo by Taste of Home. Spray top of fish with cooking spray. Louisiana Bayou Fish Fry Recipe | CDKitchen.com Gently add the fillets to the hot oil, about 2 at a time, and fry until golden brown, for 6 minutes if the oil is deep enough or about 3 minutes per side. Melt butter on your preheated pan (or grease it with a generous amount of vegetable oil; OR spray your fish pieces generously with cooking spray on both sides). Ive told all my friends too. Zatarain's Crispy Southern Fish Fri is the secret to crispy and delicious Southern-style fried fish. I fully intend on making this at least once a week until the end of time. Hoping to try a fish sandwich for lunch today! Rinse the catfish fillets, and pat dry. Put the flour in a shallow bowl or plate. Do not Sell or Share My Personal Information, 1-1/2 pounds cod or haddock, cut into 3/4-inch pieces, 1/2 cup crushed wheat crackers or seasoned dry bread crumbs. Country Oven Fried Fish - Country Recipe Book Already have an account? To make the recipe, mix up all the ingredients for the breading. Step 2. You read that right. Preheat the oven to 350 degrees F. Allow the fish to come to room temperature on the counter while the oven heats. A definite keeper. A 5-6 quart dutch oven will work too. To bread the fish, toss the pieces carefully in the dry mixture first, to create a thin coating. Zatarain's Crispy Southern Fish Fri is the secret to crispy and delicious Southern-style fried fish. Hi, I'm Nora! Fish and Chips Recipe | The Cozy Apron Dip 1 or 2 fish fillets into the flour mixture. Use 1/2 cup Fish Fri per 1 lb. Hope you like it- its one of my favorite recipes! If any product has a Gluten Free claim, the product and the manufacturing line has been validated Gluten Free. I made this tonight, and my husband and I both thought it was delicious! 12 Types Of Breadcrumbs And How To Use Them Change). This is extremely easy to make and involves very few steps, but there are a few things to consider when making this in order to ensure the best outcome: The only seasoning you need for this recipe besides salt and pepper is creole seasoning- I recommend Tony Chacheres. I love this recipe! This is a really simple and healthy baked fish recipe, which pairs well with almost any of your favorite sides. Brush the rub onto all sides of the fish. 2023 The Seasoned Mom. 3. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. (404) 629-4299. Serve the fish with baked potato wedges for healthy Oven Fried Fish and Chips. I believe traditional home cooking with food your great-grandmother would recognize doesn't have to cost a lot of time or money. My foolproof breading method ensures a crispy, batter-like coating without making a fuss. Although this type of catfish is a fish which is found in freshwater and brackish water not the Gulf of Mexico I also learned to eat this fish while living here. Don't be tempted to cook the fish from frozen. Passing this on to my dad! BAKING DIRECTIONS So if you live in the area, no need to drive. There are lots of baked fish recipes out there, but this oven-fried version is hands-down our favorite. Air Fryer Fish - Marisa Moore Nutrition The fish comes out flaky and juicy on the inside, with a super-crispy coating on the outside. When dredging the catfish pieces in the egg and cornmeal mixtures, make sure you coat them extremely well. Welcome to my farmhouse kitchen in the foothills of Virginias Blue Ridge Mountains. Thank you, Vivian! Spicy Oven Fried Catfish (With How To Video) - Grandbaby Cakes But TODAY, I reheated a piece of leftover catfish, toasted a burger bun, got a crispy piece of green lettuce, slathered on some mayo and relish and had one of the best fried fish sandwiches ever for lunch. I learned this trick from Americas Test Kitchen creating a blend of egg, mayonnaise, flour and a bit of Dijon to help the breadcrumbs really adhere to the fish. I originally posted a review in 2018. Dont Forget to Share a Pic of What You Made! Pat fish dry with paper towels and season with salt and pepper. 3630 Marketplace Blvd #820, East Point, GA 30344. For the thick coating of the dry ingredients, I recommend the following procedure to make the breading stick well to the fish: For a super-thick coating, repeat the egg wash and breading once more. tap the stars to add your rating! 2. Place on cookie sheet. Catfish is typically soaked in buttermilk which helps eliminate any muddy and fishy taste. Feel free to calculate it yourself using this. When people come to visit us here in Louisiana, they often ask where to go to eat authentic Louisiana seafood. Pan-Fried Sea Bass with Lemon Garlic Herb Sauce, 15-Minute Poached Salmon with Chive Butter, Very Well Fit Nutrition Information Calculator, My Fitness Pal Recipe Nutrition Calculator, Coat a rimmed baking sheet with 2 tablespoons of oil and place the fish directly on it. In shallow bowl or dish, beat egg and water with wire whisk until well blended. 15 Top Seafood Recipes from the American Southeast. I like to make homemade coleslaw and creamy. teaspoon ground black pepper cup skim milk cooking spray Directions Preheat the oven to 425 degrees F (220 degrees C). Gluten containing grains - including barley, rye, Thats right, folks. Catfish fillets are sheered with a boning knife into thin strips, coated with a cornmeal and flour breading and fried. Fish Frygrilled Fishmeen Fryeasy Fish Recipehow To Fry Recipes Baked Fish Tacos Preheat the oven to 450 degrees F. Place the fish in a single layer on a greased shallow baking pan. And on top of that dislike frying anything in my small kitchen due to grease clean up. Published September 7, 2016. Repeat with remaining fillets. Brush with butter. Pour the oil in a large frying pan with tall sides, or a cast-iron skillet, over medium heat until the temperature reaches 350F, making sure to adjust the heat to maintain the temperature. Pretty darn good 8. Brush with butter. Coat each piece of catfish in the egg mixture, followed by the cornmeal mixture. About Nora Fried Collarbone Catfish from Chef John Folse - Home - Louisiana Cookin Love this! Step 1. Defrost the catfish fillets, soak in buttermilk. The marshes and swamps, bayous and Achafalaya Basin mean that this part of the state is, in general, not very habitable. Here is a visual overview of the ingredients in the recipe. Bake, uncovered, at 425 for 10-15 minutes or until the fish flakes easily with a fork. Privacy Policy. Dip the fillet in the breading mix. It was founded in 1934 by Louis Middendorf, a traveling salesman who lost his job in the 1929 stock market crash, his wife Josie and son Richard. It tastes like its deep-fried! Repeat the process with the remaining fillets. Definitely try it in a sandwich later- you wont be sorry! Let the fish sit for about 15 minutes. Login. Place the fillets on the baking sheet and spray them with oil. These fillets are individually flash frozen; it is easy to defrost just the amount that you need. In shallow bowl or dish, beat egg and water with wire whisk until well blended. ), a squeeze of fresh lemon juice, and some homemade tartar sauce on the side. Home Recipes Cuisines European Italian. Line cookie sheet with foil; generously spray foil with cooking spray. Your email address will not be published. I wasn't always a good cook, but then I fell in love with a professional chef and learned my way around the kitchen. If you prefer some kick, you can, Thin pieces of fish will be done within about. . Download The Busy Mom's Guide to a Healthier Life. Here the seafood is plentiful and accessible. 4. Thin Fried Catfish was originated by Louis Middendorf in the early years of the restaurant. Bake for 10 minutes, flip (add more fat as needed) and finish baking for 5-10 minutes. In electric skillet or deep fryer, heat about 2 inches oil to 350F. This is a good way to learn to like to eat fish. 1. The seafood restaurant is on the waters of Lake Pontchartrain, the north side, at Pass Manchac. Its all about dipping the fillet pieces in the right ingredients in the right order: PSIf you try this recipe, please leavea review in the comment section and add a star rating in the recipe card I appreciate your feedback! Learn how your comment data is processed. The bottom of the fish will absorb some of the oil on the pan, and when flipped, it will crisp up perfectly on both sides. The nutrition data for this recipe includes the full amount of the breading ingredients. I baked this fish tonight! You can even cook steak, fish, veggies and even BAKE with . 2. Bake, uncovered, at 425 for 10-15 minutes or until the fish flakes easily with a fork. BRUSH 1 lb. 1 pound fresh or frozen skinless fish fillets, 1/2 to 3/4 inch thick. Your email address will not be published. DEEP FRYING DIRECTIONS This recipe makes an ample amount to coat 2 pounds of catfish. Life is changing with the Covid-19 virus. * Percent Daily Values are based on a 2,000 calorie diet. So much better than store-bought: This Crispy Oven Fried Fish gets super crunchy and will be a new favorite for kids and adults alike. Spray with olive oil or other butter-flavored oil. Red Lentil Soup with Vegetables and Herbs, Stuffed Pepper Soup with Ground Beef and Rice, Avgolemono Soup (Greek chicken soup with lemon and egg), Slow Cooker Black Bean Soup (Instant Pot and Stovetop Friendly), Chicken Stew with Sweet Potatoes and Black beans, Pan Fried Sea Bass with Lemon Garlic Herb Sauce, Work With Me (Sponsorships, Collaborations, and more), Four Ingredient Southern Style Oven Fried Catfish, cut into smaller pieces (about 3-4 inches wide), lemon slices and chopped fresh parsley, for serving, Grease a rimmed baking sheet with all of the olive oil, In a shallow bowl, beat together the 2 eggs with kosher salt, In another shallow bowl, mix together the cornmeal.
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